Tag Archives: fitness
The ride before Christmas
I couldn’t let myself reach Christmas without getting out into the Surrey Hills for the Sunday club ride so, on Christmas Eve, I dragged myself out of bed and down to Hampton Court Bridge to take a measure of my … Continue reading
Posted in Training
Tagged "mountain bike", "Ranmoor Hill", "Whitedown Vale", Box Hill, club ride, Cobham, Cyclefit, Dorking, energy, Esher, feeding, fitness, flat, flint, frame, Leith Hill, Merckx, puncture, Rapha, sale, Surrey Hills, training, weight, winter
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Another week, another cold
Having spent most of the last two weeks feeling exhausted and not sleeping properly my body has finally kicked me in the arse and succumbed to the cold virus doing the rounds. Of course it waited until Friday evening to … Continue reading
There’s wet and there’s wet
Yes, I enjoy riding in the rain usually but this weekend’s torrential downpours were just a little beyond my abilities. When I looked out on Saturday the rain was clattering against my window and I headed back to the duvet … Continue reading