Tag Archives: Box Hill
The joy of riding the Surrey Hills
Went out on Tuesday for my first long ride in ages through the Surrey Hills. They form one of the main hubs of activity for cyclists in the South East of England and I’ve been riding them ever since I … Continue reading
Posted in Training
Tagged "Oscar Freire", "Ranmoor Hill", "training ride", Alessandro Ballan, Box Hill, Fabian Cancellara, Surrey Hills
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Lost in the Surrey Hills
New year means new resolutions to train more and get in shape. So it was no massive surprise to find about 25 Londond Dynamo riders huddled on one side of Hampton Court Bridge for the Sunday club ride, the first … Continue reading
Posted in Training
Tagged "hunger knock", "power output", "Sunday ride", "the bonk", Box Hill, climbing, club ride, Leith Hill, Peaslake, puncture, Surrey Hills, training
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The ride before Christmas
I couldn’t let myself reach Christmas without getting out into the Surrey Hills for the Sunday club ride so, on Christmas Eve, I dragged myself out of bed and down to Hampton Court Bridge to take a measure of my … Continue reading
Posted in Training
Tagged "mountain bike", "Ranmoor Hill", "Whitedown Vale", Box Hill, club ride, Cobham, Cyclefit, Dorking, energy, Esher, feeding, fitness, flat, flint, frame, Leith Hill, Merckx, puncture, Rapha, sale, Surrey Hills, training, weight, winter
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