Tag Archives: “power output”
Do I need a turbo trainer to perform well?
I’m staring out the window at what looks like a passably sunny January day here in London and regretting not going out for a ride first thing – I’m on a late shift this week and that’s about the only … Continue reading
Lost in the Surrey Hills
New year means new resolutions to train more and get in shape. So it was no massive surprise to find about 25 Londond Dynamo riders huddled on one side of Hampton Court Bridge for the Sunday club ride, the first … Continue reading
Posted in Training
Tagged "hunger knock", "power output", "Sunday ride", "the bonk", Box Hill, climbing, club ride, Leith Hill, Peaslake, puncture, Surrey Hills, training
Leave a comment