Tag Archives: fitness
One good half
The right side of my body seems to be working fine and coming along nicely, shame the same can’t be said for my left. If it was just the one thing that was troubling me then I could rest it … Continue reading
Pushed all the way
“One more rider in the second group, it’s not going to go too fast.” “OK, I’ll go.” I pipe up and set off for the toughest session in quite some time. I got hauled round on the first lap until … Continue reading
Posted in Training
Tagged Cyclefit, fitness, group riding, hip, injury, London Dynamo, Richmond Park, training
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Legs like a bag of spanners
I haven’t done anything more than ride gently all week simply because I still haven’t recovered properly from last Sunday’s brutalising. Either I’m still exhausted or my body has given in. I’m trying to figure out which race I should … Continue reading