Category Archives: 2010

The Etape du Tour 2010, Pau to Col du Tourmalet via Col de Marie Blanque and Col du Soulor. This is the story of the preparation, the ride and the aftermath.

Etape du Tour survival: Key times and distances guide

Posted on 15 July 2010 by Alex Murray

Here’s something I ran up for the event and which I’ll be taping to my top tube on the day. It’s a cut out and stick on guide to the key distances, times and locations for the day. It should … Continue reading →

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I’m riding for Roy Kinnear House

Posted on 13 July 2010 by Alex Murray

It’s seems it’s all the rage these days to say you’re riding for someone or something. There’s even people riding just for the fun of it in among those riding for everything from cancer to a free lunch. I’ve ummed … Continue reading →

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Etape du Tour survival: Preparing your head

Posted on 6 July 2010 by Alex Murray

Nothing to do with your choice of mandatory helmet (Giro Prolight is my current choice) but with the art of mentally preparing yourself for the event. It’s as important as your physical fitness to get your positive, winning attitude right … Continue reading →

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