Tag Archives: preparation
Etape du Tour survival: Preparing your head
Nothing to do with your choice of mandatory helmet (Giro Prolight is my current choice) but with the art of mentally preparing yourself for the event. It’s as important as your physical fitness to get your positive, winning attitude right … Continue reading
Posted in 2010, Etape du Tour, Fitness
Tagged Col de Marie-Blanque, Col du Tourmalet, mental, phase, preparation, Team Sky
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