Tag Archives: Merckx
The ride before Christmas
I couldn’t let myself reach Christmas without getting out into the Surrey Hills for the Sunday club ride so, on Christmas Eve, I dragged myself out of bed and down to Hampton Court Bridge to take a measure of my … Continue reading
Posted in Training
Tagged "mountain bike", "Ranmoor Hill", "Whitedown Vale", Box Hill, club ride, Cobham, Cyclefit, Dorking, energy, Esher, feeding, fitness, flat, flint, frame, Leith Hill, Merckx, puncture, Rapha, sale, Surrey Hills, training, weight, winter
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Is this about the bike?
Went in for my cyclefitting today at Cyclefit to see if getting my position right would help deal with my various problems. After a couple hours of pedalling, adjusting and measuring I came away feeling much happier about the cause … Continue reading
Posted in Fitness
Tagged "Sunday Times", Cyclefit, fitting, flexibility, frame, LeWedge, Merckx, position, stretches
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