Category Archives: Training
Stay loose on the bike
One of the things I’ve been really focusing on so far this year is my position on the bike. Not just the whole cyclefit experience of dimensions and angles but also the whole area of how I position myself when … Continue reading
Posted in Training
Tagged comfort, Lance Armstrong, position, relaxed, Robert Millar, shoulders, spine
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It’s supposed to get easier
Didn’t enjoy today’s training ride as much as I had hope. The pace was a bit on the quick side of steady for my liking and I found myself struggling a bit. Actually, I was struggling a lot, as much … Continue reading
(Wind) Resistance training
As I’ve said before, I don’t mind the rain and I can just about cope with the cold, but wind; well that’s another matter entirely. I utterly detest it; much, much more than I hate hills, punctures and even forcing … Continue reading