Category Archives: Training
Weekend off for good behaviour
They say that rest is as important to good performance as putting in the “hard yards” or whatever you fancy calling it. If you train regularly then sometimes I think it’s good to reward yourself with a bit of time … Continue reading
No longer last up the hills
Firstly, apologies for my absence over the last week or two. I’ve been moving house which means a lack of internet access and sleep. It has also meant a lack of hours on the bike which has been rather frustrating. … Continue reading
Fitting training to work
Unless you are lucky enough to ride your bike professionally or can afford not to have to go to work, fitting in training can prove a real challenge. The more responsibilities you acquire, the harder it becomes to find the … Continue reading