Author Archives: Alex Murray

Useful advice

There’s always plenty of it around, nowhere more so than cycling messageboards. It can range from the have-a-go-heroes telling you you’re not training hard enough unless you are riding every hill in sight in some monster gear to the genuinely … Continue reading

Posted in 2006, Etape du Tour | Tagged , , , , | 1 Comment

Well, that’s the bike ready

Now I just need to finish getting myself ready. I fitted the computer and got the cassette changed at Sigma Sport, who managed to fit me in and do it all in about 10 minutes. The bike will probably go … Continue reading

Posted in 2006, Etape du Tour | Tagged , , , , | 1 Comment

The joy of rest

For the first time in what seems like ages I didn’t go out riding on Saturday. Instead I went off and did other things with my day and saved my energies for the Sunday ride through the Surrey Hills. The … Continue reading

Posted in 2006, Etape du Tour | Tagged , , , , | 1 Comment