Category Archives: Technique

Cycling BASIC

10 INPUT left pedal 20 INPUT right pedal RUN 10 UPDATE 01/02/2011 My friend Stephen suggests: 10 INPUT LeftPedal 20 INPUT RightPedal 30 GOTO 10 RUNĀ  or 10 REPEAT 20 INPUT LeftPedal 30 INPUT RightPedal 40 UNTIL FALSE

Posted in Technique | Tagged , , , | Leave a comment

A steady rate of climbing

I’ve been trying to get the hang of climbing out of the saddle for the last few weeks. Not that I’ve ever been any good at climbing but I don’t seem to be able to crack finding a nice rhythm. … Continue reading

Posted in Technique, Training | Tagged , , | Leave a comment