Author Archives: Alex Murray

Blasted ill!

I’ve spent the last few days sat at home trying not to move or cough. Yes, I had “a flu-type virus” which has filled my head with snot, made my lungs rattle and generally caused me to watch too much … Continue reading

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No longer last up the hills

Firstly, apologies for my absence over the last week or two. I’ve been moving house which means a lack of internet access and sleep. It has also meant a lack of hours on the bike which has been rather frustrating. … Continue reading

Posted in Training | Tagged , , | Leave a comment

Weigh-in time

Have finally bought a set of scales – cheap ones from Ikea – to see where I’m up to with my training regime. Once I got the blighted thing set up properly and it stopped telling me that I have … Continue reading

Posted in 2007, Etape du Tour | Tagged , , , | Leave a comment