Author Archives: Alex Murray

Even the deer are giving me odd looks

Day off today so once the rain cleared I went out for a well-established ritual training ride in Richmond Park: the three lapper. I’ve not been on the bike much recently so felt like I needed to get out and … Continue reading

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Seasonal adjustment

It’s that time of year when I feel like I’m getting fat and worry about how hard I’ll be battling come January to shed the pounds, or rather the kilograms I’ve put on. With no race last weekend and work … Continue reading

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A better result all round

Note one: If you are visually impaired it is advisable that you wear your glasses or contact lenses when racing. That way you won’t go at corners like a sparrow at a closed patio door and end up forming a … Continue reading

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