Tag Archives: Cyclefit
Another week, another cold
Having spent most of the last two weeks feeling exhausted and not sleeping properly my body has finally kicked me in the arse and succumbed to the cold virus doing the rounds. Of course it waited until Friday evening to … Continue reading
Pushed all the way
“One more rider in the second group, it’s not going to go too fast.” “OK, I’ll go.” I pipe up and set off for the toughest session in quite some time. I got hauled round on the first lap until … Continue reading
Posted in Training
Tagged Cyclefit, fitness, group riding, hip, injury, London Dynamo, Richmond Park, training
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