Monthly Archives: March 2006

Harder, faster, stronger

Got out yesterday with London Dynamo and Rhyddid and got in a grand total of around 70 miles. So I’m feeling a bit better and back on top of the mileage. Went out with the slow/steady group which got a … Continue reading

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Rough patch and the plan

Anyone starting to get panicky yet about it? I’m having a rough patch with training and not getting in enough miles due to work/weather combination – I’m down to about 50 miles a week but did manage a 50 miler … Continue reading

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