Tag Archives: London Dynamo
Pushed all the way
“One more rider in the second group, it’s not going to go too fast.” “OK, I’ll go.” I pipe up and set off for the toughest session in quite some time. I got hauled round on the first lap until … Continue reading
Posted in Training
Tagged Cyclefit, fitness, group riding, hip, injury, London Dynamo, Richmond Park, training
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Back in training
With a sigh and a wince it was out the back again for me as I re-acquainted myself with Saturday morning training sessions in Richmond Park with London Dynamo, the club of which I am a member. I joined the … Continue reading