Tag Archives: Gap

Going out the back

I was out on the bike at 8:40am today and went to join a cycling club training run with the London Dynamo club in Richmond Park. I got shelled out the back of the intermediate group after a lap and … Continue reading

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Using the big ring

Last night cycled up various hills, if they can be described as such, around London on a trip across town. Not pushing too hard but just getting there as smoothly as possible. I was feeling rather tired so it was … Continue reading

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Made up for lost time

By putting in almost 3 hours on the bike yesterday, riding hard as much as possible to make up for the lack of distance I’ve been getting in the last week. From home to East Dulwich in South East London, … Continue reading

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