Tag Archives: Alpe d’Huez

Put in a tidy 130km at an average of 26km/h on Sunday. As recommended by the osteopath, Dave Knight, I didn’t push it too much and came in the moment I started to feeel a twinge in my left calf. … Continue reading →

Saw an osteopath today who has figured out the root of my problem: lack of flexibility. so I’m on a strict diet of stretching to regain some. He reckoned I am only about 30% as flexible as I should be … Continue reading →

I’m sitting here on a glorious Sunday afternoon when really I should be out on the bike. There’s two explanations for this: 1. I am waiting for someone to turn up with our new cooker and install it. An annoyance, … Continue reading →