Category Archives: Training
Back in training
At last, after weeks of illness and grumbling, I have started my winter training… with two laps of Richmond Park on a freezing Sunday afternoon. Not for me the pleasures of Southern European warmness and training camps. No, I am … Continue reading
Christmas is coming
It’s a difficult time if you are looking for gifts for your cycling-obsessed, loved one. Thankfully, the subject is covered in some detail (and a jolly good job they do too) by the Two Johns podcast. A little American-centric but … Continue reading
Complete lack of recovery
I’m really struggling with my recovery after rides at the moment. As in feeling borderline unwell, like I’m coming down with a cold/virus within hours of getting home. Anyone got any tips to help improve this situation? I seem to … Continue reading